Day 2: Mount Meru Bandas – Road Head Camp, 3hrs, 9km, 350m ascent
After breakfast follow the track through giant heather and forest up to Chogoria road head. From where the path drops to cross a stream then follows the broad ridge to the east of the gorges valley. After walking for approximately 3-hrs, you will reach Road Head Camp. Overnight at Road Head Camp at 3300m.
Day 3: Road Head/Mintos Hut – 4 hrs, 12km
After breakfast follow the track through giant heather and forest up to Chogoria road head from where the path drops to cross a stream. The it follows the broad ridge to the east of the gorges valley to reach Mintos Hut, 4200m. Dinner and overnight at Mintos Hut, B, L, D
Day 4: Mintos/Point Lenana/Met Station – 11-12 hrs, 29km, 785m ascent/1985m descent
Leave shortly after midnight at 2am towards the main peaks. The route divides after an hour, above a flat green area at the head of the valley known as temple fields, arriving at point Lenana at 6:30am. After taking photographs, descend via Naro Moru route to Mackinders for breakfast. Continue walking down to Met Station at 3000m for dinner and overnight rest, B,L,D
Day 5: Met Station/Naro Moru/Nairobi – 3hrs, 9km, 400m descent
After breakfast, descend through the rainforest which is 9km to Naro Moru Park Gate at 2,600m where you will connect with your transport back to Nairobi, arriving at approximately 3pm, B,L






